18 Feb

4:54 AM / Posted by Kenious Kongiaz / comments (0)

1. Prepare Accounting cfa

2. Run

16 Feb

7:44 AM / Posted by Kenious Kongiaz / comments (0)

1. Run
2. Read Economics

11 Feb

6:52 AM / Posted by Kenious Kongiaz / comments (0)

1. Read up on Econs.

2. Run + Static.

IPPT scores

2:26 AM / Posted by Kenious Kongiaz / comments (0)

GRADE POINTS SIT-UP
(Rep)
STANDING
BROAD
(cm)
CHIN-UP
(rep)
4X10M
SHUTTLE
RUN
(sec)
2.4KM
RUN
(min:sec)
A 5 > 38 > 238 > 10 <> <>
B 4 36 - 38 230 - 238 9 - 10 10.3 - 10.4 10:41 - 11:20
C 3 33 - 35 221 - 229 7 - 8 10.5 - 10.6 11:21 - 12:00
D 2 30 - 32 212 - 220 5 - 6 10.7 - 10.8 12:01 - 12:40
E 1 27 - 29 203 - 211 3 - 4 10.9 - 11.0 12:41 - 13:20

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10th Feb

2:17 AM / Posted by Kenious Kongiaz / comments (0)

1. Read up on one FRS.

2. Prepare and read up on LBG Sales

3. Run + Static.

9th Feb

2:16 AM / Posted by Kenious Kongiaz / comments (0)

1. To read economics. (2 chapters)

2. To run. (20min + 20min of statics)

3. Read one chapter of Seven Habits.

8 Feb

2:14 AM / Posted by Kenious Kongiaz / comments (0)

1. Have read through economics. O/S: Keynesian and Monetary.

2. Read one chapter of Seven Habits.